About Us

Welcome to Diet Session!

Health is wealth!!! Very old saying, and we all know it. Having a healthy diet is sometimes easier said than done. It is tempting to eat less healthy foods because they might be easier to get or prepare, or they satisfy a craving. Between family and work or school, you are probably balancing a hundred things at once. Though little learning and planning can help you find a diet to fit your lifestyle, and maybe you can have some fun in the process!
Having a healthy diet is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. Having a healthy weight for your height is important. Being overweight or obese increases your risk of heart disease, type 2 diabetes, high blood pressure, stroke, breathing problems, arthritis, gallbladder disease, sleep apnea (breathing problems while sleeping), osteoarthritis, and some cancers.
Dietsession specially focuses on Diet Management in Diabetes (Both Type I and Type II). Apart from personalized diet counseling, awareness and educative sessions are equally important.
Personalized and specialized diet plans are also prescribed for –
– PCOD
– Obesity
– Weight Loss
– Cardio Vascular Disease
– Pregnancy and Lactation