Diet to maintain pH level in your body

Maintaining an alkaline diet is getting increasingly difficult in modern western culture and sedentary lifestyle . It is very important to maintain the healthy pH balance in your body. Our bodies are naturally alkaline, but our eating and drinking habits…

7 Rules for Great Health

There is a say that we don’t value a thing until we lose it. It is only when we have lost a friend that we realize what we have lost. So is the health. Most of us who are healthy…

Diabetes – Silent Killer

Diabetes Mellitus is a metabolic disorder characterized by hyperglycemia, that is increased level of glucose in blood and usually with passage of sugar in the urine.This disorder is caused by either due to deficiency of a digestive hormone called insulin…

Loose Weight Naturally

There can’t be a better way to avoid taking any prescription and keep aside all shortcuts, but to follow your natural and regular routine, of-course with some twists here and there, to loose weight. Loosing weight naturally is not very…